#BLOOD TYPE DIET TYPE O NEGATIVE PROFESSIONAL#

You should go for at least six servings of vegetables daily and three servings of fresh fruits. People with Anegative blood type should eat plenty of produce. However, sunflower seeds, sesame seeds, and poppy seeds are not that recommended. The best choices include peanuts, pumpkin seeds, lentils, peanut butter, red soybeans, and black-eyed peas.

Dairy supposedly affects people with type A's nutrient metabolism, but soy cheese and soymilk are fine. Your protein should come from seeds, nuts, legumes, and beans. You can, however, include rainbow trout, salmon, red snapper, cod, sardines, and whitefish to your diet. You should eat lean cuts of turkey and chicken only occasionally. SeafoodĪ type's ancestors were mainly farmers, so it is believed that you should avoid all pork, beef, lamb, and game meats. However, you should avoid cayenne and red pepper flakes. You may also eat cornmeal, barley, couscous, oatmeal, quinoa, and all types of rice. Flours such as soy, rice, rye, and oat are quite beneficial for you. You should add whole grain and cereal grains in your diet. The following diet will help you manage your weight better and live a healthy life if you fall in the category of Anegative blood type. People with this blood type find it easy to lose weight if they pay attention to their diet. A Negative Blood Type DietĮxperts believe that people with A negative blood type and even A positive as well are descended from ancient European and Asian vegetarian farmers. Thus, generally, they need to be less ruthless to live a happier life.

They love to compete, so they are not good friends. They are usually quite talented and are considered experts in their fields. Something amazing about people with this blood group is that they look calm and composed even if they are feeling differently inside.

#BLOOD TYPE DIET TYPE O NEGATIVE PROFESSIONAL#

You will see them very professional in their dealings. They are considered very outgoing as well. People who have the A negative blood type have certain characteristics in common. In this article, A negative blood type will be discussed in detail. Your blood group is positive if it has Rh protein and is negative if Rh protein is absent. In addition to the basic ABO blood classification system, another specialty is added considering the presence or absence of Rh protein. The blood type classification system considers the presence or absence of these molecules to divide blood into four different types – A, B, AB, and O. Each of these types has different properties. These agglutinogens can be of two types – Type A and Type B. Specific types of molecules known as agglutinogens attach them to the surface of red blood cells. It carries important nutrients from one organ to another and facilitates proper functioning of your body. It plays different roles in your body like a regulator, transporter, and defender. Your blood is a highly complex tissue that contains a variety of proteins and cell types.

Blood type diet type o negative